LuveFit

Are you sick and tired of your “mombod”? Or maybe you’re just tired of battling with that pooch in your lower abdomen? Do you struggle with weight loss? Have you tried multiple diets and fitness programs, but just can’t stick with them? Do you lack the motivation to live a healthier lifestyle and workout? Do you want to be healthier, but feel like you just don’t have the time? Then you’ve picked up the right book. #Mompreneur Erica Christensen, founded LuveFit in 2016 and designed this journal specifically for individuals who want to become healthier, but just don’t possess the motivation, or time. LuveFit is the key you’ve been searching for to unlock the door to your healthier lifestyle. LuveFit is not a diet program, it’s not a twenty-one-day plan or an eight-week plan. LuveFit s a lifetime plan, it is a health movement. This journal contains everything you need to succeed in becoming the best you that you can be. What you’ll find in the LuveFit journal: a kickass playlist to get you started and keep you going, simple and effective workouts that you can do in the comfort of your own home, easy menu plans, yummy healthy recipes, a notes section for you to jot down your goals or struggles, monthly progress pages, challenges, and more! Stop dieting, start living.